Dry eyes can be more than just uncomfortable. Left untreated, it can affect your vision and quality of life. At Glamour Optical Bronx, we help patients manage dry eyes with simple, proven strategies and the right care.
Here are a few things you can do to reduce dry eyes:
- Use artificial tears: Over-the-counter lubricating drops can give fast relief and help protect your eyes throughout the day.
- Take screen breaks: Staring at phones or computers too long reduces how often you blink, which makes dry eyes worse. Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
- Stay hydrated: Drink enough water daily to keep your body and eyes properly hydrated.
- Avoid direct air: Fans, air conditioners, and heaters can dry out your eyes. Try to keep airflow away from your face.
- Wear sunglasses: Protect your eyes from wind and sun when you’re outside.
In some cases, dry eyes are caused by underlying issues like allergies, inflammation, or screen strain. Our optometrists in Bronx NY can help you find the right solution based on your lifestyle and symptoms.
If you’re searching for eye care in Bronx NY, or a trusted optical in the Bronx that can help with dry eyes, schedule an appointment at Glamour Optical. We offer personalized care, accept most insurances, and welcome walk-ins at our Fordham Road location.